About Me

And if there’s one thing I want you to know before anything else, it’s this:

You do not need to apologise for your existence here.

Not for crying.
Not for feeling deeply.
Not for being overwhelmed.
Not for not having the right words.
Not for being “too much”.

You don’t need to shrink yourself to be worthy of support.

For a long time, I genuinely believed there was something fundamentally wrong with me.

I grew up deeply sensitive to people, environments and energy, but without the language or understanding to make sense of what I was experiencing.

As a teen, I developed chronic pain, fatigue and autoimmune issues, which in time I came to understand as being deeply connected to long-term trauma, emotional suppression, masking, people pleasing, and not understanding how I was actually wired.

In my early 20s, I began to realise I was AuDHD (autistic & ADHD) , and it gave me language for experiences I had been living with my whole life.

Most of my life was spent trying to force myself into systems and expectations that never fit the way my brain, body and nervous system naturally worked.

I thought the answer was to try harder.
To be quieter.
Less emotional.
Less intense.
More palatable.

But no matter how much I tried to become someone easier for the world to hold, I still felt disconnected from myself.

Eventually, I realised I wasn’t broken.

I had simply been trying to navigate life using a manual that was never written for my operating system.

And once I saw that, I was able to start making the changes I needed.

I stopped trying to fix myself, and started learning how to work with myself.

My work sits at the intersection of the physical and spiritual worlds.

I’m a psychic, spiritual practitioner and teacher, and I work directly with the spirit realm to help people understand themselves, their experiences and the deeper energetic layers beneath what’s happening in their lives.

Spirit communicates through all of my senses, though physical empathy is often the strongest point of connection. I often begin by sensing what is happening emotionally or energetically within someone’s body or field, and from there I work in collaboration with spirit to explore what is being shown, always with the intention of clarity, safety and grounded understanding.

I work closely with your guides, ancestors, higher selves and spirit team throughout readings and healing sessions. But just as importantly, I am deeply committed to discernment, nervous system awareness and emotional honesty.

I don’t believe spirituality should disconnect us from reality.
I believe it should bring us more deeply into it.

Back into the body.
Back into self-trust.
Back into lived experience.

My approach to this work is rooted equally in compassion and honesty.

I’m not here to be an authority you hand your power over to. I’m here to help you reconnect with your own.

I don’t believe people are powerless.
I don’t believe intuition is rare.
And I don’t believe people need fixing nearly as much as they need understanding, support and safety.

A huge part of my work, particularly in my teaching, is helping people reconnect with the intuition they already have.

Because most of the people I work with aren’t lacking intuition.

They’ve simply spent years overriding their body, masking their needs, and disconnecting from themselves in order to survive.

Over time, we stop trusting what our body, energy and intuition are trying to communicate.

That’s why nervous system awareness and energetic discernment are such a foundation of my work.

Because intuition does not exist separately from the body.
It moves through it.

If you’ve found your way here feeling overwhelmed, disconnected, spiritually confused, or simply exhausted from trying to hold everything on your own, I hope this space feels like a reminder that you don’t have to navigate it alone.

You are allowed to take up space here.

And if you feel called to work together, I would be honoured to walk alongside you.